2010年6月22日 星期二

pepper



















The first question to ask is: what kind of pepper do you mean? Is it Green pepper, black pepper, cayenne pepper or red hot chili pepper? According to my research, green pepper has not yet been in the line of anticancer food, and red hot chili pepper is a band that maybe produces good music but not nutrition. Therefore, the other two that left, the black pepper and the cayenne pepper both got scientific supports for their identities as the anticancer food.


First, let’s learn some background story of black pepper. Black pepper was once the expensive spice seasoned only the rich’s plates. Having been transported from India to Europe, it is now one of the most popular seasoning because of its unique tang. Black pepper contains many antioxidant components such as: eugenol, kaempferol, myrcene, quercetin. Also the secret of its unique tang: pepperine, can accelerate the metabolism of our body.

As how it helps cancer, scientific researches suggest that black pepper “increases the bioavailability of other anti-tumourigenic spices, and dramatically increases their potency and effectiveness against cancer. “ Also, the unique component, piperine can kill cancer cells, so to control the development of cancer.


The cayenne pepper that has the red hot spicy look contains properties helping anticancer, too. Cayenne pepper is alkalizing food, which can changes the consumer’s body environment to become difficult for tumor cell’s growing. Capsaicin act the role in cayenne pepper as perperine to black pepper, it restrains the growth of cancer and inhibits prostate cancer celsl. The doctor suggests people drinking cayenne pepper water. Sounds crazy? But it’s claimed that drinking cayenne pepper water is health beneficial to the entire system of organs.


So if you are a spicy lover, pepper may be your best choice for anti cancer diet. For those who don’t dare to taste a bit of spice, I suggest you to try bit by bit. Besides its beneficial components, it also adds comparable flavor of the food. Give it a try and make your diet healthy and tasty.


Here's the video link:

http://www.youtube.com/watch?v=ODs8vQiV5D0 benefits of cayenne peper

References:

http://EzineArticles.com/?expert=Glenn_Reschke

http://danaherbert.blogspot.com/2008/09/my-anti-cancer-treatments-cayenne.html


Vivian

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